Free Pilates in Wenonah Park

FREE Pilates Class in the Park Start your day grounded and energized with this FREE 45-minute class in Wenonah Park, surrounded by nature’s calm — open sky above, river views ahead, and the shade of the sycamores. This all-levels session blends core-focused movement with mindful breathwork, creating a flow that strengthens, lengthens, and centers your body and mind. xpect a mix of: Gentle strength-building core work Intentional breathwork to reset and recharge Grounding stretches to leave you feeling refreshed Perfect for all experience levels — whether you're looking to slow down, tone up, or both. What to bring: Yoga mat Water bottle Optional: ankle weights for added challenge Take a deep breath, feel the grass under your feet, and join us for this peaceful yet powerful practice — completely free and open to everyone.