Free Legs + Core Fitness in Wenonah Park

Legs + Core Fitness | FREE Pod-Style Workout in the Park Join us under the sycamore trees at Wenonah Park for a lower-body focused workout with a core-blasting finisher — all with stunning river views! This pod-style session is designed for all fitness levels, combining strength, endurance, and balance. We’ll move through a structured format to keep things fresh, fun, and effective: Warm-up Main Workout:1 round: 20 seconds or 20 counts 2 rounds: 15 seconds or 15 counts 3 rounds: 10 seconds or 10 counts (Repeat sequence for a full-body burn) Core Finisher Cool Down This class targets your legs and core, building strength and stability to support everyday movement. Want more intensity? Bring a pair of dumbbells – or just use your bodyweight! All ages welcome All fitness levels supported Bring a mat/towel and water Get ready to sweat, smile, and move with the breeze by your side. Cost: Free Location: Underneath the three sycamore trees in Wenonah Park near The DoubleTree parking lot.