october, 2022

04oct10:30 pm11:30 pmTai ChiThe YMCA presents this ancient Chinese martial way is a highly effective system of exercise.10:30 pm - 11:30 pm Wenonah Park PavilionEvent Type :Area Events,Downtown Events

Event Details

This FREE CLASS is being hosted by the Dow Area YMCA and brought to you by our Feet on the Street Sponsors! Just show up about 10 minutes before class to register. Tai = big or great. Chi = ultimate energy. Tai Chi is an ancient form of Chinese exercise consisting of slow, beautiful, relaxed movements that develop a sense of balance and harmony between mind and body. Say goodbye to sweating, puffing and panting and say hello to feel cool, calm, refreshed and energized. Our instructors are extensively trained in the martial arts. This is exercise for the body and a study in concentration for the mind. Participants learn the “how” and the “why” behind each movement.

Time

(Tuesday) 10:30 pm - 11:30 pm

Location

Wenonah Park Pavilion

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